Comprehensive 8-Week Program
Experience a structured 2-hour lecture and practical sessions every Tuesday, coupled with a 1-hour workout every Thursday for a well-paced learning journey.
Interactive Learning Experience
Join live Zoom calls for immediate form feedback or watch recorded sessions at your own pace. Engage with our community, upload videos for feedback, and stay connected throughout the course.
Diverse Kettlebell Skills
Learn essential kettlebell skills like swings, cleans, snatches, windmills, and presses with a unique approach. Discover multiple variations to progress effectively and help others succeed faster.
About the Course
Join our Functional Kettlebell Training Certification Course and elevate your fitness expertise. Our 8-week intensive program offers a blend of theoretical knowledge and practical application, ensuring a holistic learning experience. Whether you prefer live sessions or recorded content, our course structure caters to your convenience. Take advantage of our supportive community to enhance your skills and achieve your fitness goals. Enroll now to unlock a world of kettlebell training possibilities!
About the FKT
Hi there! I'm Clifton Harski, your instructor on this transformative kettlebell training course. With 26 years of experience in fitness (and 17 with kettlebells) and a passion for helping others succeed, I've curated this course to empower you with diverse kettlebell skills and techniques. My goal is to see you kick ass in your fitness (and business) and master the art of kettlebell training. Let's embark on this exciting adventure together! Having taught over 480 certs personally, I can tell you that this is the best way to lock in the material, as you will not end up physically exhausted during a weekend course. The weekend courses are great, but if you can spread it out over time, it's objectively easier to make it stick in your head, and practice it.
Curriculum
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FKT Manual
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Premises, ideas, goals! Watch this ASAP
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FKT Tenets
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The swing: the base of it all
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LINK
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turkish get up
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Eccentric training lecture
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Force Vectors Lecture
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FKT Programming Lecture Video
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Programming: General Lecture 2 hours
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Live programming writing session
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Programming: Using checklists/tools
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Video Intro of Programming in our 8 - week program.
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BA CHALLENGE WORKOUT! DO THIS EACH WEDNESDAY if you can't join live!
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8-week program to follow: option
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tuesday lecture link. 2p-4p est.
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wednesday at 12p est workout (ba challenge each week)
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thursday workouts. 2p EST.
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wednesday BA challenge workout: slower walk through.
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weekly tuesday lecture week 1
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Weekly Thursday Workouts
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tuesday jan 27 lecture recording
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thursday jan 29 workout recording
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weekly meeting link tuesday
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weekly workout thursday
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tues feb 3 week 2 lesson recording
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thursday feb 5 week 2 workout
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weekly meeting link tuesday
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weekly workout thursday
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tues feb 10 lesson recording
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week three feb 12 thursday workout
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weekly meeting link tuesday
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weekly workout thursday
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week 4 tuesday lecture
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week 4 thursday workout
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weekly meeting link tuesday
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weekly workout thursday
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week 5 lecture
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week 5 workout
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weekly meeting link tuesday
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weekly workout thursday
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week 6 lecture recording
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week 6 workout march 5
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weekly meeting link tuesday
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weekly workout thursday
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week 7 tuesday lecture
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week 7 3/12 workout thursday
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weekly meeting link tuesday
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weekly workout thursday
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week 8 tuesday 3/17 lecture
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week 8 thursday workout 3/19
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mighty network link
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weekly links added here for a one stop shop
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week one lecture recording
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week two lecture: single arm/leg swings and cleans
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week three tuesday recording with coach amy
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week 4 tuesday lecture
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week 5 recording of tuesday
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wk 6 tuesday recording
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wk 7 lecture video
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week 8 tuesday lecture
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week one workout recording
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week two workout video
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week 3 thursday workout
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week 4 thursday (on a friday) workout
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week 5 workout recording
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week 6 thursday workout
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wk 7 thursday workout
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week 8 workout
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What People Are Saying
Discover how our course is making a difference in the fitness journeys of our participants.
“I recently completed the online FKT kettlebell course and it was absolutely awesome. The pace was perfect, and the video instruction was incredibly clear and easy to follow, loaded with practical cues, and super helpful for teaching clients how to move, learn, and adapt. I’ve done both in-person and online certifications, including the OG in-person course in San Diego, and every time I take another one it’s even better. They’re constantly adapting and improving their courses, which shows in the quality and flow of the content. The online format especially shines for skill development because you can pause, practice, and really dial things in. The instructors are top-notch, relatable, funny, and confidence-building. Highly recommend for anyone looking to level up their kettlebell knowledge and coaching!”
South Dakota
Ready to Elevate Your Fitness Training?
Take the next step towards mastering kettlebell skills and achieving your fitness goals. Enroll now and unlock a world of possibilities!